Obesity & Research

Obesity Rates in Türkiye 2026 — Among the Highest in the WHO Europe Report

2026-03-11 · 7 min read

Türkiye is among the countries with high obesity rates in Europe. Understanding the scale of this situation is important both for individual health decisions and for evaluating weight management options.


Key Data

According to data from the Turkish Statistical Institute (TÜİK) and the World Health Organization (WHO):

  • Obesity prevalence in adult women: approximately 41%
  • Obesity prevalence in adult men: approximately 25%
  • Obesity prevalence in the general adult population: 30%+
  • Overweight + obese combined: more than 60% of the adult population

OECD and WHO European Regional Obesity Report data position Türkiye among the OECD countries with high adult obesity prevalence (TÜİK Health Survey; WHO European Regional Obesity Report).

The prevalence values above are based on the TÜİK Türkiye Health Survey and the WHO European Regional Obesity Report 2022; rates may vary depending on the data year and methodology. Refer to TÜİK publications for current official figures.


Its Position in Europe

According to the WHO European Obesity Report:

IndicatorTürkiye
Female obesity rateHigh level in Europe
Male obesity rateMid-to-high ranking
TrendContinuous increase over the past 20 years
2030 projectionIncrease will continue if current measures are not taken

Why So High?

Researchers emphasize that multiple factors act together:

Dietary transformation: Rapid transition from traditional Turkish cuisine to processed food; high consumption of sugar and refined carbohydrates.

Urbanization and sedentary lifestyle: The rise of sedentary office work in large cities and a decline in physical activity apart from public transit use.

Socioeconomic factors: Greater accessibility of processed, high-calorie, low-nutrient foods among lower-income groups.

Genetic and cultural factors: A predisposition to metabolic readiness in some populations; social rituals built around food.


In Türkiye, obesity is not merely a body-image issue but constitutes a serious public health burden:

  • Type 2 diabetes: The epidemiological literature reports that the risk of type 2 diabetes is markedly increased in obesity (by up to approximately 7-fold in various cohorts); diabetes prevalence in Türkiye is above the WHO European regional average (source: WHO European Regional Obesity Report; TÜİK Health Survey).
  • Cardiovascular disease: The most common cause of death in Türkiye
  • Hypertension: Strong correlation with obesity
  • Joint problems: Knee and hip osteoarthritis; directly affects quality of life
  • Sleep apnea: Obstructive sleep apnea occurs far more frequently in individuals with obesity than in those of normal weight (approximately 3–5 times in epidemiological studies); a sleep study is recommended for clinical diagnosis (source: WHO European Regional Obesity Report).
  • Certain cancer types: Obesity is a recognized risk factor for various cancer types, primarily colorectal, postmenopausal breast, and endometrial cancers (International Agency for Research on Cancer / WHO assessments).

From a health economics standpoint: OECD analyses show that obesity and related chronic diseases impose a considerable burden on national health expenditures and gross domestic product (OECD, The Heavy Burden of Obesity).


Young Adult Population: The Hidden Risk

The average age of Türkiye's population is relatively low. This indicates that young adults who start out overweight will face a heavier burden of obesity and chronic disease in the years ahead. In the young adult group aged 18–45, the prevalence of overweight and obesity shows an upward trend in TÜİK Health Survey and WHO surveillance data.


Türkiye's Position in Weight Management

Despite Türkiye's high obesity rate, access to evidence-based weight management services is limited:

  • Bariatric surgery capacity is concentrated in major cities
  • Access to GLP-1 medications is limited and costly
  • Minimally invasive options such as the swallowable gastric balloon are offered at 60+ clinics

Clinical studies have reported a mean total body weight loss (TBWL) of approximately 15% with the swallowable gastric balloon; individual results may vary (Ienca et al., n=1,770, mean 14.9% TBWL; PMID 32279182). With the procedure volume and experience at its authorized clinics, Türkiye is one of the countries where this program is strongly offered (Data on File, Allurion 2026).


An Individual Step: What Can You Do?

Although the national data are concerning, change is possible at the individual level:

  1. Find out your BMICalculate your BMI →
  2. Consult your physician — obesity is a chronic disease that requires treatment
  3. Evaluate your options — a combination of lifestyle and medical support

Continue reading:


This content is for general informational purposes based on TÜİK and WHO reports. Consult your physician for a personal health assessment.

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